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School Hours
Monday thru Friday 11:30 to 9:30
Saturday and Sunday 9:30 to 3:00

Basic Group
Grappling
Striking
 Other Classes

Striking Classes

Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00      
9:30    
10:00  
Grappling
10:00 - 10:45
10:30  
11:00              
11:30              
12:00
 

Group
12:00 - 12:45

 
Group
12:00 - 12:45
  
Group
12:00 - 12:45
12:30        
1:00    
Grappling
12:45 - 1:30
  
Striking
12:45 - 1:30
  
1:30          
2:00              
2:30              
3:00              
3:30              
4:00          
4:30  
Kid's Group
4:30 - 5:00
 
Kid's Group
4:30 - 5:00
 
5:00          
5:30          
6:00          
6:30          
7:00
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
7:30
8:00
Striking
7:45 - 8:30
Grappling
7:00 - 8:30
Striking
7:45 - 8:30
Grappling
7:45 - 8:30
8:30:

Striking Classes

This class is designed to introduce and to spend quality time on contact.  The contact in this class will be limited to focus mitts, kick shields and controlled student to student interaction.  Competition classes are available for those who qualify.  Talk to your instructor for more information.

Required Belt level;      1st Stripe Orange Belt and up

Required Material;   

·        14oz. Gloves

·        Shin Pads

·        Hands Wraps (*Optional, but recommended*)