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School Hours
Monday thru Friday 11:30 to 9:30
Saturday and Sunday 9:30 to 3:00

Basic Group Grappling Striking Other Classes

Grappling Classes

Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00      
9:30    
10:00  
Grappling
10:00 - 10:45
10:30  
11:00              
11:30              
12:00
 

Group
12:00 - 12:45

 
Group
12:00 - 12:45
  
Group
12:00 - 12:45
12:30        
1:00    
Grappling
12:45 - 1:30
  
Striking
12:45 - 1:30
  
1:30          
2:00              
2:30              
3:00              
3:30              
4:00          
4:30  
Kid's Group
4:30 - 5:00
 
Kid's Group
4:30 - 5:00
 
5:00          
5:30          
6:00          
6:30          
7:00
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
Group
7:00 - 7:45
7:30
8:00
Striking
7:45 - 8:30
Grappling
7:00 - 8:30
Striking
7:45 - 8:30
Grappling
7:45 - 8:30
8:30:

 

 

Grappling Classes

Our grappling class is designed to compliment a student’s striking skills by giving our students the additional sensitivity to interaction only possible through hands on experience.   Competition classes are available for those who qualify.  Talk to your instructor for more information.

Required Belt level;      Open to all students.  Attendance is mandatory for all advanced students.

Required Material;   

·        Shorts or sweatpants.  Very important: NO ZIPPERS on the sweat pants. Boardshorts, athletic shorts, sweat shorts are all acceptable.

·        No sweatshirts. T-shirts and rash guards are acceptable. 

·        Shoes.  Wrestling shoes are recommended but not required.  Keep in mind you must be barefoot or in wrestling shoes only.

·        Knee pads are mandatory.  They can be found at Big 5, Wall-Mart, or Target.

·        Bring a towel.

·        Most important.  Leave your ego at the door and be ready to work hard, learn and have fun.